Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Jason Lawter
Team: YMCA - Greater Oklahoma City - North Side (Oklahoma City, OK)
Date: Friday, April 16, 2021
Time: 22:07
Distance: 6.98 Miles
Completed:
Calories: 319
Speed (MPH): 18.9 Avg / 24.0 Max
Power (Watts): 227 Avg / 451 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 131 Avg / 150 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.