Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bruce Derry
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, April 17, 2021
Time: 40:30
Distance: 12.00 Miles
Laps: 8.0
Calories: 454
Speed (MPH): 17.8 Avg / 19.5 Max
Power (Watts): 170 Avg / 333 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 73 Avg / 180 Max

Laps

1.50 mi in 5:02
1.50 mi in 5:05
1.50 mi in 5:03
1.50 mi in 5:19
1.50 mi in 5:09
1.50 mi in 4:57
1.50 mi in 4:58
1.50 mi in 4:57