Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Rick Graf
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Saturday, April 17, 2021
Time: 35:24
Distance: 7.87 Miles
Completed:
Calories: 345
Speed (MPH): 13.3 Avg / 27.8 Max
Power (Watts): 138 Avg / 303 Max
Cadence (RPM): 43 Avg / 82 Max
Heartrate (BPM): 148 Avg / 196 Max

Goal

1 Completed Lap

Ghost

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