Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michelle Morrow
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, April 17, 2021
Time: 12:03
Distance: 3.00 Miles
Laps: 3.0
Calories: 99
Speed (MPH): 14.9 Avg / 21.0 Max
Power (Watts): 117 Avg / 253 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 81 Avg / 218 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:59
1.00 mi in 3:59