Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: janice koukol
Team: JCC - Omaha (Omaha, NE)
Date: Saturday, April 17, 2021
Time: 39:47
Distance: 9.23 Miles
Laps: 1.2
Calories: 400
Speed (MPH): 13.9 Avg / 28.3 Max
Power (Watts): 143 Avg / 441 Max
Cadence (RPM): 45 Avg / 72 Max
Heartrate (BPM): 131 Avg / 188 Max

Laps

7.87 mi in 34:04
1.36 mi in 5:43