Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Shantell Reese
Team: Island Health & Fitness (Ithaca, NY)
Date: Sunday, April 18, 2021
Time: 24:28
Distance: 6.98 Miles
Completed:
Calories: 294
Speed (MPH): 17.1 Avg / 24.4 Max
Power (Watts): 190 Avg / 368 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 184 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.