Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: JASON ABERNATHY
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Monday, April 19, 2021
Time: 14:35
Distance: 4.00 Miles
Laps: 1.2
Calories: 162
Speed (MPH): 16.5 Avg / 24.5 Max
Power (Watts): 167 Avg / 293 Max
Cadence (RPM): 71 Avg / 95 Max
Heartrate (BPM): 134 Avg / 150 Max

Laps

3.37 mi in 11:46
0.63 mi in 2:49