Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: David Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, April 19, 2021
Time: 43:15
Distance: 7.50 Miles
Laps: 5.0
Calories: 187
Speed (MPH): 10.4 Avg / 18.6 Max
Power (Watts): 55 Avg / 190 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 135 Avg / 158 Max

Laps

1.50 mi in 8:46
1.50 mi in 8:49
1.50 mi in 9:09
1.50 mi in 8:43
1.50 mi in 7:48