Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dirt Man
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, April 19, 2021
Time: 1:14:34
Distance: 20.00 Miles
Laps: 20.0
Calories: 744
Speed (MPH): 16.1 Avg / 22.7 Max
Power (Watts): 149 Avg / 309 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 75 Avg / 136 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:17
1.00 mi in 3:32
1.00 mi in 3:24
1.00 mi in 3:29
1.00 mi in 3:38
1.00 mi in 3:51
1.00 mi in 3:52
1.00 mi in 3:39
1.00 mi in 4:06
1.00 mi in 3:33
1.00 mi in 3:48
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 3:49
1.00 mi in 4:03
1.00 mi in 3:35
1.00 mi in 3:46
1.00 mi in 4:13
1.00 mi in 3:39