Dragon Fire 5.00 mi

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Lap Details

Rider: John Ranalli
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, April 19, 2021
Time: 16:42
Distance: 5 Miles
Completed:
Calories: 207
Speed (MPH): 18.0 Avg / 23.5 Max
Power (Watts): 190 Avg / 314 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 98 Avg / 104 Max

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