Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Black
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Monday, April 19, 2021
Time: 33:53
Distance: 5.00 Miles
Laps: 5.0
Calories: 134
Speed (MPH): 8.9 Avg / 12.4 Max
Power (Watts): 42 Avg / 85 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 7:13
1.00 mi in 6:53
1.00 mi in 6:47
1.00 mi in 6:58
1.00 mi in 6:02