Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Monday, April 19, 2021
Time: 36:05
Distance: 4.95 Miles
Laps: 1.5
Calories: 143
Speed (MPH): 8.2 Avg / 14.5 Max
Power (Watts): 46 Avg / 83 Max
Cadence (RPM): 44 Avg / 61 Max
Heartrate (BPM): 94 Avg / 118 Max

Laps

3.37 mi in 22:29
1.58 mi in 13:36