Apple Grinder 7.00 mi

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Ride Details

Rider: Amy Sosnowski
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Monday, April 19, 2021
Time: 35:54
Distance: 9.37 Miles
Laps: 1.3
Calories: 369
Speed (MPH): 15.7 Avg / 23.1 Max
Power (Watts): 152 Avg / 331 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 153 Avg / 163 Max

Laps

6.98 mi in 26:28
2.39 mi in 9:26