Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jill Bennett
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, April 19, 2021
Time: 43:55
Distance: 7.49 Miles
Laps: 7.5
Calories: 228
Speed (MPH): 10.2 Avg / 21.3 Max
Power (Watts): 64 Avg / 265 Max
Cadence (RPM): 57 Avg / 95 Max
Heartrate (BPM): 128 Avg / 196 Max

Laps

1.00 mi in 5:45
1.00 mi in 5:37
1.00 mi in 5:48
1.00 mi in 5:49
1.00 mi in 6:15
1.00 mi in 6:26
1.00 mi in 3:32
0.49 mi in 4:43