Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Don Bolender
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Monday, April 19, 2021
Time: 26:45
Distance: 7.00 Miles
Laps: 2.1
Calories: 263
Speed (MPH): 15.7 Avg / 22.8 Max
Power (Watts): 145 Avg / 258 Max
Cadence (RPM): 51 Avg / 80 Max
Heartrate (BPM): 115 Avg / 144 Max

Laps

3.37 mi in 12:32
3.37 mi in 12:59
0.26 mi in 1:14