Catacombs 3.74 mi

Leaderboard

Ride Details

Rider: Ralph Jernigan
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Monday, April 19, 2021
Time: 29:31
Distance: 4.95 Miles
Laps: 1.3
Calories: 167
Speed (MPH): 10.1 Avg / 19.3 Max
Power (Watts): 77 Avg / 149 Max
Cadence (RPM): 68 Avg / 95 Max
Heartrate (BPM): 124 Avg / 143 Max

Laps

3.73 mi in 21:23
1.22 mi in 8:08