Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Tom Dicus
Team: Grizzly Family Fitness (Palmer, AK)
Date: Monday, April 19, 2021
Time: 26:33
Distance: 7.22 Miles
Completed:
Calories: 320
Speed (MPH): 16.3 Avg / 26.7 Max
Power (Watts): 178 Avg / 310 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 146 Avg / 238 Max

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