Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: J.D. Powell
Team: Gold's Gym - Ashburn (Red Rum Dr) (Ashburn, VA)
Date: Tuesday, April 20, 2021
Time: 13:37
Distance: 3.37 Miles
Completed:
Calories: 118
Speed (MPH): 14.9 Avg / 19.1 Max
Power (Watts): 128 Avg / 189 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 136 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.