Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Willson
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Tuesday, April 20, 2021
Time: 21:17
Distance: 6.00 Miles
Laps: 6.0
Calories: 223
Speed (MPH): 16.9 Avg / 20.5 Max
Power (Watts): 153 Avg / 287 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 79 Avg / 158 Max

Laps

1.00 mi in 4:13
1.00 mi in 3:46
1.00 mi in 3:46
1.00 mi in 3:23
1.00 mi in 3:08
1.00 mi in 3:01