Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kevin Kruse
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, April 20, 2021
Time: 20:40
Distance: 6.98 Miles
Completed:
Calories: 354
Speed (MPH): 20.3 Avg / 24.8 Max
Power (Watts): 269 Avg / 542 Max
Cadence (RPM): 52 Avg / 62 Max
Heartrate (BPM): 137 Avg / 198 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.