Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ric Rushton
Team: YMCA - Southern Nevada - Bill and Lillie Heinrich (Las Vegas, NV)
Date: Tuesday, April 20, 2021
Time: 39:10
Distance: 13.48 Miles
Laps: 4.0
Calories: 648
Speed (MPH): 20.7 Avg / 27.0 Max
Power (Watts): 264 Avg / 438 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 142 Avg / 167 Max

Laps

3.37 mi in 9:10
3.37 mi in 9:35
3.37 mi in 9:55
3.37 mi in 10:30