Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Paul Franz
Team: YMCA - Greater Cleveland - French Creek (Avon, OH)
Date: Tuesday, April 20, 2021
Time: 29:19
Distance: 6.98 Miles
Completed:
Calories: 265
Speed (MPH): 14.3 Avg / 24.0 Max
Power (Watts): 133 Avg / 350 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 106 Avg / 126 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.