Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: matt Maltby
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, April 20, 2021
Time: 36:39
Distance: 7.75 Miles
Laps: 1.1
Calories: 295
Speed (MPH): 12.7 Avg / 28.5 Max
Power (Watts): 110 Avg / 339 Max
Cadence (RPM): 61 Avg / 100 Max
Heartrate (BPM): 104 Avg / 153 Max

Laps

7.22 mi in 31:11
0.53 mi in 5:28