Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: . March..
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Wednesday, April 21, 2021
Time: 26:47
Distance: 6.98 Miles
Completed:
Calories: 276
Speed (MPH): 15.6 Avg / 24.4 Max
Power (Watts): 155 Avg / 376 Max
Cadence (RPM): 62 Avg / 91 Max
Heartrate (BPM): 125 Avg / 150 Max

Ghost

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