Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Brian Carlson
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Wednesday, April 21, 2021
Time: 23:39
Distance: 6.98 Miles
Completed:
Calories: 339
Speed (MPH): 17.7 Avg / 23.8 Max
Power (Watts): 212 Avg / 550 Max
Cadence (RPM): 50 Avg / 69 Max
Heartrate (BPM): 147 Avg / 239 Max

Ghost

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