Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Black
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Wednesday, April 21, 2021
Time: 33:50
Distance: 5.00 Miles
Laps: 5.0
Calories: 133
Speed (MPH): 8.9 Avg / 11.2 Max
Power (Watts): 42 Avg / 72 Max
Cadence (RPM): 55 Avg / 62 Max
Heartrate (BPM): 73 Avg / 124 Max

Laps

1.00 mi in 7:02
1.00 mi in 6:58
1.00 mi in 6:43
1.00 mi in 6:48
1.00 mi in 6:19