Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Rich Brown
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, April 21, 2021
Time: 16:02
Distance: 4.8 Miles
Completed: 42%
Calories: 155
Speed (MPH): 18.0 Avg / 27.7 Max
Power (Watts): 143 Avg / 600 Max
Cadence (RPM): 78 Avg / 104 Max
Heartrate (BPM): 178 Avg / 188 Max

Ghost

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