Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lisa Villeneuve
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, April 21, 2021
Time: 59:51
Distance: 11.38 Miles
Laps: 11.4
Calories: 298
Speed (MPH): 11.4 Avg / 15.9 Max
Power (Watts): 61 Avg / 134 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 109 Avg / 142 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:46
1.00 mi in 5:05
1.00 mi in 5:24
1.00 mi in 5:31
1.00 mi in 5:46
1.00 mi in 6:01
1.00 mi in 5:39
1.00 mi in 4:50
1.00 mi in 4:55
1.00 mi in 5:11
0.38 mi in 2:02