Apple Grinder 7.00 mi

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Ride Details

Rider: Renee Coppolo
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Wednesday, April 21, 2021
Time: 30:28
Distance: 7.37 Miles
Laps: 1.1
Calories: 285
Speed (MPH): 14.5 Avg / 21.6 Max
Power (Watts): 135 Avg / 240 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 139 Avg / 228 Max

Laps

6.98 mi in 28:44
0.39 mi in 1:44