Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Wade Gilliland
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Wednesday, April 21, 2021
Time: 19:40
Distance: 5.30 Miles
Laps: 1.2
Calories: 179
Speed (MPH): 16.2 Avg / 18.5 Max
Power (Watts): 139 Avg / 178 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 146 Avg / 182 Max

Laps

4.42 mi in 16:25
0.88 mi in 3:15