Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Laura Herman
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, April 21, 2021
Time: 26:53
Distance: 6.98 Miles
Completed:
Calories: 283
Speed (MPH): 15.6 Avg / 22.3 Max
Power (Watts): 153 Avg / 409 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 112 Avg / 159 Max

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