Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: M C
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Wednesday, April 21, 2021
Time: 30:24
Distance: 8.67 Miles
Laps: 1.6
Calories: 370
Speed (MPH): 17.1 Avg / 21.4 Max
Power (Watts): 191 Avg / 463 Max
Cadence (RPM): 77 Avg / 93 Max
Heartrate (BPM): 150 Avg / 191 Max

Laps

5.43 mi in 18:21
3.24 mi in 12:03