Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Chuck Chapman
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Wednesday, April 21, 2021
Time: 33:17
Distance: 9.5 Miles
Completed: 80%
Calories: 452
Speed (MPH): 17.1 Avg / 29.2 Max
Power (Watts): 203 Avg / 586 Max
Cadence (RPM): 72 Avg / 108 Max
Heartrate (BPM): 152 Avg / 171 Max

Ghost

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