Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: YMCA YOUTH
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Wednesday, April 21, 2021
Time: 28:09
Distance: 5.49 Miles
Laps: 5.5
Calories: 155
Speed (MPH): 11.7 Avg / 19.6 Max
Power (Watts): 68 Avg / 216 Max
Cadence (RPM): 58 Avg / 93 Max
Heartrate (BPM): 86 Avg / 165 Max

Laps

1.00 mi in 5:07
1.00 mi in 5:36
1.00 mi in 5:13
1.00 mi in 5:02
1.00 mi in 4:42
0.49 mi in 2:29