Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Mike Frye
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Wednesday, April 21, 2021
Time: 41:27
Distance: 11.81 Miles
Completed:
Calories: 596
Speed (MPH): 17.1 Avg / 31.6 Max
Power (Watts): 220 Avg / 600 Max
Cadence (RPM): 45 Avg / 81 Max
Heartrate (BPM): 130 Avg / 173 Max

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