Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tyler Howard
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Thursday, April 22, 2021
Time: 16:28
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 14.6 Avg / 19.2 Max
Power (Watts): 132 Avg / 419 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 172 Avg / 196 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.