Bent Spoke 4.00 mi

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Lap Details

Rider: Thom Flory
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Thursday, April 22, 2021
Time: 20:13
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 11.9 Avg / 21.5 Max
Power (Watts): 103 Avg / 252 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 95 Avg / 106 Max

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