Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Nichols
Team: Anytime Fitness - Esterhazy (Esterhazy, Canada)
Date: Thursday, April 22, 2021
Time: 16:58
Distance: 4.00 Miles
Laps: 4.0
Calories: 115
Speed (MPH): 14.1 Avg / 19.3 Max
Power (Watts): 88 Avg / 188 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 117 Avg / 139 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:24
1.00 mi in 4:01
1.00 mi in 3:49