Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Zach Swanson
Team: YMCA - Fremont (Fremont, NE)
Date: Thursday, April 22, 2021
Time: 25:02
Distance: 7.36 Miles
Laps: 1.5
Calories: 274
Speed (MPH): 17.6 Avg / 23.5 Max
Power (Watts): 158 Avg / 389 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 144 Avg / 157 Max

Laps

5.00 mi in 16:45
2.36 mi in 8:17

Goal

25 Minutes