Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Stowe
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, April 22, 2021
Time: 46:57
Distance: 10.00 Miles
Laps: 10.0
Calories: 270
Speed (MPH): 12.8 Avg / 16.2 Max
Power (Watts): 78 Avg / 157 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 68 Avg / 118 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:44
1.00 mi in 4:49
1.00 mi in 4:38
1.00 mi in 4:44
1.00 mi in 4:39
1.00 mi in 4:29
1.00 mi in 4:30
1.00 mi in 4:52
1.00 mi in 4:44