Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, April 22, 2021
Time: 26:55
Distance: 4.50 Miles
Laps: 3.0
Calories: 119
Speed (MPH): 10.0 Avg / 14.0 Max
Power (Watts): 50 Avg / 152 Max
Cadence (RPM): 34 Avg / 45 Max
Heartrate (BPM): 113 Avg / 125 Max

Laps

1.50 mi in 9:29
1.50 mi in 8:51
1.50 mi in 8:35