Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Thursday, April 22, 2021
Time: 59:42
Distance: 17.05 Miles
Laps: 3.1
Calories: 705
Speed (MPH): 17.1 Avg / 29.4 Max
Power (Watts): 190 Avg / 600 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 79 Avg / 188 Max

Laps

5.43 mi in 17:13
5.43 mi in 19:28
5.43 mi in 19:22
0.76 mi in 3:39