Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Sonnon
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, April 22, 2021
Time: 57:31
Distance: 15.00 Miles
Laps: 15.0
Calories: 481
Speed (MPH): 15.6 Avg / 19.0 Max
Power (Watts): 122 Avg / 205 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 47 Avg / 132 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:05
1.00 mi in 3:56
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:46
1.00 mi in 3:47
1.00 mi in 3:40
1.00 mi in 3:37
1.00 mi in 4:05
1.00 mi in 4:03
1.00 mi in 3:48
1.00 mi in 3:41
1.00 mi in 3:30
1.00 mi in 3:37