Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mark Ramsay
Team: YMCA - Granite - Allard Center of Goffstown (Goffstown, NH)
Date: Thursday, April 22, 2021
Time: 7:08
Distance: 2.12 Miles
Laps: 1.4
Calories: 79
Speed (MPH): 17.8 Avg / 25.5 Max
Power (Watts): 182 Avg / 421 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 136 Avg / 159 Max

Laps

1.50 mi in 4:23
0.62 mi in 2:45