Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Shannon Martin
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Friday, April 23, 2021
Time: 26:43
Distance: 4.50 Miles
Laps: 3.0
Calories: 116
Speed (MPH): 10.1 Avg / 14.6 Max
Power (Watts): 54 Avg / 185 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 134 Avg / 231 Max

Laps

1.50 mi in 7:59
1.50 mi in 9:51
1.50 mi in 8:53