Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shelby Armstrong
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Friday, April 23, 2021
Time: 35:55
Distance: 7.00 Miles
Laps: 7.0
Calories: 197
Speed (MPH): 11.7 Avg / 15.0 Max
Power (Watts): 72 Avg / 124 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 21 Avg / 149 Max

Laps

1.00 mi in 5:21
1.00 mi in 5:23
1.00 mi in 5:11
1.00 mi in 5:13
1.00 mi in 5:05
1.00 mi in 5:14
1.00 mi in 4:28