Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: john schepf
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, April 23, 2021
Time: 21:13
Distance: 6.00 Miles
Laps: 4.0
Calories: 208
Speed (MPH): 17.0 Avg / 23.6 Max
Power (Watts): 139 Avg / 303 Max
Cadence (RPM): 44 Avg / 60 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 5:25
1.50 mi in 5:24
1.50 mi in 5:17
1.50 mi in 5:07