Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shawn Maynard
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Friday, April 23, 2021
Time: 1:04:49
Distance: 12.91 Miles
Laps: 12.9
Calories: 366
Speed (MPH): 12.0 Avg / 29.5 Max
Power (Watts): 78 Avg / 600 Max
Cadence (RPM): 63 Avg / 114 Max
Heartrate (BPM): 144 Avg / 184 Max

Laps

1.00 mi in 5:14
1.00 mi in 5:31
1.00 mi in 5:17
1.00 mi in 5:23
1.00 mi in 5:21
1.00 mi in 4:55
1.00 mi in 5:13
1.00 mi in 5:03
1.00 mi in 5:05
1.00 mi in 4:27
1.00 mi in 4:07
1.00 mi in 4:34
0.91 mi in 4:39