Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Crystal Hager
Team: Workout Anytime - Cookeville (Cookeville, TN)
Date: Friday, April 23, 2021
Time: 31:02
Distance: 8.20 Miles
Laps: 1.2
Calories: 336
Speed (MPH): 15.9 Avg / 21.1 Max
Power (Watts): 159 Avg / 286 Max
Cadence (RPM): 51 Avg / 78 Max
Heartrate (BPM): 192 Avg / 229 Max

Laps

6.98 mi in 26:24
1.22 mi in 4:38