Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Black
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Friday, April 23, 2021
Time: 34:15
Distance: 5.00 Miles
Laps: 5.0
Calories: 144
Speed (MPH): 8.8 Avg / 11.6 Max
Power (Watts): 47 Avg / 74 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 27 Avg / 72 Max

Laps

1.00 mi in 6:48
1.00 mi in 6:36
1.00 mi in 6:30
1.00 mi in 6:57
1.00 mi in 7:24